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Race pace Syd to Gong.


By PIVOT MACH 5 - Posted on 08 November 2010

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.
Re: This ride meeting: 
2010 Sydney To Gong

Start line to finish line in 2 hours 35 minutes. 157BPM average HR ( 83%) and 32.5 km/h.
Rested for about 45 minutes and began the slog home. I really enjoyed this ride and would do it again.
Next time i Dont think i would ride back home again only because of the heavy traffic. And wear sunscreen! All in all, a great day out.

if you start real early with the front bunch, is there much of a paceline?

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